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M.O.V.E.

Start date for October M.O.V.E. classes

  • Date: 10/03/2017 10:00 a.m. - 11:00 a.m.
  • Introduction: Pre-registration required. Class fees start at $7 per class or $20 for a full month
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A program of fitness and fun, M.O.V.E. features exercises that condition the body, develop balance, and utilize hand weights and fun music. These sessions will improve muscle strength, boost energy levels, and increase sleep, immunity and stress in your life.
Instructor: Saida Marek

 

Classes occur every Monday from 10:00 A.M. until 11:00 A.M. at the Pflugerville Recreation Center in the rec center kitchen/meeting room

Pre-Registration required. Contact 512-990-6350 for more information or visit PfSeniors.com

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