- Date: 10/02/2017 10:00 a.m. - 11:00 a.m.
- Location: Pflugerville Recreation Center
400 Immanuel Road
Pflugerville, Texas 78660
- Featured ItemNo
- October 2 - 23
- Mondays, 10 a.m. to 11 a.m.
- $20 per session, $7 per class
What is M.O.V.E.? Each session will motivate and engage your mind, body, and soul. Sessions include exercises that condition the body, challenge and develop balance & strength using hand weights, ankle weights, and resistance bands. M.O.V.E. sessions also include breathing exercises, stretching exercises, laughter yoga, meditation and mindfulness.
Pre-registration is required. To register online visit https://apm.activecommunities.com/cityofpflugerville/ search "m.o.v.e."