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Mostly Muscles

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  • Class is ongoing - join anytime!
  •  Tuesdays and Thursdays, 5:45 a.m.
  • $45 for a 10-class punch card or $6 per class

Aerobic and conditioning movements to target large and small muscle groups. Class will be a mixture of using step, weights, stretch bands, exercise balls and weighted bars. It is for all levels of abilities. Dress in lightweight workout clothes. Bring a yoga mat and water to drink. Instructor: Linda Spataro.

Pre-registration is required. To register online visit https://apm.activecommunities.com/cityofpflugerville/ search "mostly muscles"

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