- Date: 10/03/2017 5:45 a.m. - 6:30 a.m.
- Location: Pflugerville Recreation Center
400 Immanuel Road
Pflugerville, Texas 78660
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- Class is ongoing - join anytime!
- Tuesdays and Thursdays, 5:45 a.m.
- $45 for a 10-class punch card or $6 per class
Aerobic and conditioning movements to target large and small muscle groups. Class will be a mixture of using step, weights, stretch bands, exercise balls and weighted bars. It is for all levels of abilities. Dress in lightweight workout clothes. Bring a yoga mat and water to drink. Instructor: Linda Spataro.
Pre-registration is required. To register online visit https://apm.activecommunities.com/cityofpflugerville/ search "mostly muscles"